Happy Fall! It is that time of the year again when the air turns cooler and leaves are crisp. You might find yourself enjoying some Pumpkin Mac & Cheese or baking an Apple Chunk Cake with your family. The SNAP-Ed Connection provides fresh ideas for seasonal fall recipes for you to make and share with all your friends and loved ones.
- Did you know carrots are root vegetables that are high in vitamins? Learn more about their health benefits, how to prepare and cook them.
- Want to try a new dish with pumpkin seeds? Check out this Curried Brown Rice with Pumpkin Seeds, Apricots and Spinach recipe with a touch of curry flavor that will remind you of fall.
- Make our Squash Soup and share it with your friends this fall.
- Try this Black Bean and Sweet Potato Quesadillas for a twist of flavor and see how you like this combination. Enjoy it as a main dish or as a side.
Visit our Seasonal Produce Guide to plan flavorful and enjoyable autumn meals.

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